Life Skills (Yoga, Physical Fitness, Health and Hygiene)
One of the best ways to reset and re-centre life is to invest in Life Skills. Yoga enables the body to repair and be fit for entire life. The energy infused by these life skills allows body and soul to replenish, adapt and become stronger. It gives time to the body to heal and recover physically and spiritually.NSS, NCC, AND RED CROSS SOCIETY, Food Processing, and many cells and committees are robust platforms where various programs are organized to infuse life skills in students. Students are imparted the important lesson of finding time for themselves for mindfulness. They are made to learn how they should take a few minutes from their timetable to meditate, to connect with themselves to have a sound personality. The working of minds plays a big role in our wellbeing. Research shows that finding the best coping strategies for mental health is important for the longevity of your life span. Constant worry, trauma, depression, anxiety and rage are linked to chronic illness and poor interpersonal relationships, which are quite essential for survival. Coping mechanism is the key.These platforms teach how to accept you the way you are without the external pressure of validation by reflecting inwards so that whatever lifestyle or nutrition tweaks you, you come out as a strong personality.
Capacity building and skills enhancement initiatives
Latest Activities
|
Sr.no |
Name of the Programme
|
Date |
Number of Students Enrolled |
Host Department |
|
1 |
One Day workshop for Yoga & Human Health |
22-08-2022 |
50 |
Department of Fashion Technology and Home science |
|
2 |
Workshop on Hand made cotton bags |
23, 24, 25 august, 2022 |
20 |
Department of Fashion Technology and Home science |
|
3 |
Importance of Yoga in Physical health |
24-08-2022 |
26 |
Department of Hindi |
|
4 |
Painting Workshop |
25, 26, 27, 28 August 2022 |
25 |
Department of Fashion Technology and Home science |
|
5 |
Management skill |
30-08-2022 |
52 |
Department of Science |
|
6 |
How to keep your body Fit and Mind Healthy |
08-09-2022 |
68 |
Department of Library science |
|
7 |
Health & Hygiene |
06-10-2022 |
68 |
Department of Library science |
|
8 |
World Food Day Celebration, 2022 (Exhibition of Products by Students) |
18-10-2022 |
26 |
Department of food processing |
|
9 |
Land Survey & Measurement and Field Preparation |
05-11-2022 |
33 |
Department of Agriculture |
|
10 |
Lecture on Importance of Healthy Diet in disease free life |
10-11-2022 |
25 |
Department of food processing |
|
11 |
Workshop on soil and water testing |
17 to 19-112022 |
12 |
Department of Agriculture |
|
12 |
Workshop of Horticultural tools and Propagation methods |
18-11-2022 |
17 |
Department of Agriculture |
|
13 |
Cooking is an Art |
19-11-2022 |
40 |
Department of history |
|
14 |
Stencil Painting Workshop |
24-11-2022 |
19 |
Department of Fashion Technology and Home science |
|
15 |
Guest lecture on “Food Safety and Hygiene” |
27-12-2022 |
15 |
Department of Fashion Technology and Home science |
|
16 |
One day Workshop on Hand Bag Making on Canvas |
02-02-2023 |
25 |
Department of Fashion Technology and Home science |
|
17 |
Importance of Health and Hygiene |
08-02-2023 |
64 |
Department of Science |
|
18 |
Five Days workshop on Entrepreneurship Development in Fruits and Vegetable Industry |
10/2/2023 – 15/02/2023 |
50 |
Department of food processing |
|
19 |
Legal Literacy |
16-02-2023 |
89 |
Department of Commerce |
|
20 |
Importance of YOGA |
07-03-2023 |
35 |
Department of Science |
|
21 |
GuestLecture on Role of Food Safety Laws and Regulations in Food Processing Industry |
16/3/2023 |
25 |
Department of food processing |
|
22 |
Disappearing mother language |
22-Mar-23 |
35 |
Department of Science |
|
23 |
How to improve Reading Habits |
25-04-2023 |
68 |
Department of Library science |
|
24 |
Lecture on World Health Day |
07-06-2023 |
60 |
Department of English. |
|
25 |
Lecture on Improving Leadership Qualities |
13-Jun-23 |
55 |
Department of English |
Glimps of Activities organised
| International Day of Persons with Disabilities | Seminar on Health Benefit |
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| Seminar on Health & Hygiene | One Day Workshop on Yoga |
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